A great article by Tony Schwartz about how getting enough sleep isn’t “being lazy,” it actually helps us in countless ways. For those of us (ahem, pointing to myself) who sometimes have the… Continue reading
“Feelings are everywhere — be gentle.” – J.Masai
“How people treat you is their karma; how you react is yours.” – Wayne Dyer
Love this reminder that our beauty is always within. Wishing you a beautiful day :)
Emma Seppala has a terrific article about how in today’s world where “getting things done” seems to be the priority, what can improve our productivity might not be what we’d expect. A great read… Continue reading
An article by Daniel Goleman, one of the champions of mindfulness and meditation that I respect quite a bit, on how to help our minds wander and autopilot less and to become more focused.… Continue reading
“The things which are most important don’t always scream the loudest.” – Bob Hawke
Absolutely heartwarming video by the Children’s Hospital at Dartmouth-Hitchcock. Thank you all for being amazing.